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    9500 S. Avers Ave. Evergreen Park IL 60805

    8:30 AM - 10:00 PM Call (708) 499-2111

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"Real People, Real Results"

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Fitness coaching at its best, one on one training, Indoor Cycling classes, nutrition guidance followed b individualized cardio routines with guidance. No need for a gym membership to wander around helpless, obtain all the fitness coaching you need under one roof, by highly qualified professionals. Strength training, agility, core and flexibility training are done in moderation to help reach your goals safely. Feel the BURN!! Feel accomplished by completing training obstacle courses, gain strength and endurance, and lose weight all at once.

 

Nutrition Guidance, fitness evaluation including Body Fat Test and Body Mass Index rating. Followed by individualized cardio routines and work out programs to meet your expectations or long term goals. Our gym is designed to clearly and creatively focus on your individual goals. Weight Loss training is incorporated into everything. Hence the reason why this name was chosen to represent our style of training. Ranging from Extreme Weight Loss training, Muscle toning and sculpting areas of concern, Indoor Cycling, Entry level boxing, cross fit training, agility training, endurance training and more...   Supplement recommendations available.

"Real People, Real Results"

  • "Real People, Real Results"

  • "Real People, Real Results"

  • "Real People, Real Results"

Fitness coaching at its best, one on one training, Indoor Cycling classes, nutrition guidance followed b individualized cardio routines with guidance. No need for a gym membership to wander around helpless, obtain all the fitness coaching you need under one roof, by highly qualified professionals. Strength training, agility, core and flexibility training are done in moderation to help reach your goals safely. Feel the BURN!! Feel accomplished by completing training obstacle courses, gain strength and endurance, and lose weight all at once.

 

Nutrition Guidance, fitness evaluation including Body Fat Test and Body Mass Index rating. Followed by individualized cardio routines and work out programs to meet your expectations or long term goals. Our gym is designed to clearly and creatively focus on your individual goals. Weight Loss training is incorporated into everything. Hence the reason why this name was chosen to represent our style of training. Ranging from Extreme Weight Loss training, Muscle toning and sculpting areas of concern, Indoor Cycling, Entry level boxing, cross fit training, agility training, endurance training and more...   Supplement recommendations available.